KeriA Member

I am a long time member. I miss the personal blogs and the feeds showing friends status and posts but realized I can post updates here. Also my About Me has disappeared and yet it says not much happening here. Well that is because it has been deleted. So to start off I just retired and my 1st goal is to get healthier and fitter than I was able to get working fulltime. I have lost about 5 lbs, I had really gotten weak. Today I walked 30 minutes and I have been getting in more NEAT. I find it isn't so much how much I eat but what I eat that helps me and exercise helps too.

  • Re: Women 200lb+, Let's Jump For Joy This July!!!

    KeriAKeriA
    I check in when I lose. I can’t believe it took me more than 2 weeks to lose two tenths of a pound! But I think a check in is about due. Name: Keri 67 years old, Height: 5'6" SW: 266 lbs 2/1: 26…

  • Re: Women 200lb+, Let's Jump For Joy This July!!!

    KeriAKeriA
    @BrownSugar 174 I used to pray every day after I dropped off my husband on my way to work. I need to figure out a good time now that I am at home. @Jessieb00 nice goals. Wow you are so close to Onder…

  • Re: 60 yrs and up

    KeriAKeriA
    @InkedAtty57 sounds like a good idea to get some expert advice to adjust to the 60’s. @lois2077 glad you feel better and got some silver lining to being ill. I had a busy weekend with a family zoom m…

  • Re: 60 yrs and up

    KeriAKeriA
    Hello all, I do not know how I missed this thread. Maybe because it is under introduce yourself section. I was looking for support for those who understand that losing weight and getting fit can be d…

  • Re: Looking for Support to lose 100 + lbs

    KeriAKeriA
    Hello, I have more than 100 lbs to lose. I lost 40 lbs on here about 10 years ago during the economic recession then went back to work full time/commute and gained it back. I slowly stopped the gain,…
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