KeriA Member

I am a long time member. I miss the personal blogs and the feeds showing friends status and posts but realized I can post updates here. Also my About Me has disappeared and yet it says not much happening here. Well that is because it has been deleted. So to start off I just retired and my 1st goal is to get healthier and fitter than I was able to get working fulltime. I have lost about 5 lbs, I had really gotten weak. Today I walked 30 minutes and I have been getting in more NEAT. I find it isn't so much how much I eat but what I eat that helps me and exercise helps too.

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• Posts9
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• Re: Women 200lb+, Let's Shoot for the Moon this June!!!

  KeriA

  June 2020
  Finally I get to do a check-in. I do check-ins when I lose since my weight varies so much. Name: Keri 67 years old, Height: 5'6" SW: 266 lbs 2/1: 263.6 3/1: 261.8 4/1: 258 5/1:254 6/12: 250.8 Lo…
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• Re: Women 200lb+, Let's Shoot for the Moon this June!!!

  KeriA

  June 2020
  Today was different but okay. I made Caribbean Curry Chicken. It is a dish a friend from Guyana used to make. It basically cooks on the top of the stove all day. I had a meeting from 2-3:30 so didn't…
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• Re: Women 200lb+, Let's Shoot for the Moon this June!!!

  KeriA

  June 2020
  I made a nice breakfast for father's day and had a nice dinner planned. However my husband was using the weed trimmer and knocked a rock into the rear passenger window and it totally shattered. We do…
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• Re: Women 200lb+, Let's Shoot for the Moon this June!!!

  KeriA

  June 2020
  @MuttiNW you are my exercise inspiration! @lilmisfit1987 Wow if I lost that much next week I would make my monthly goal I was despairing of. I like you outside time with your kids goal. I had some sc…
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• Re: Goodbye lockdown weight!

  KeriA

  June 2020
  Stay at home is a challenge. Congrats! I actually started to lose more but it is exercise that has been my issue. This week I am getting some everyday starting with Tuesday last. I have knee issues s…
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