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Re: Knee Problems while running/jogging
I think this is one of the better free articles for the non medical person concerning "runners knee". https://runnersconnect.net/runners-knee-symptoms-causes-and-research-backed-treatment-s…2 -
Re: Knee Problems while running/jogging
I am lazy about links sometimes, but a story I read before posting my remarks used more sophisticated equipment to measure ground forces during running. Their research showed that, regardless of the …2 -
Re: A question for "older" women.
I was speculating (I have a lot of time to do that now!) about the effect that menopause might have on metabolism and, even if the effect was slight, whether or not it would be noticeable. But absolu…6 -
Re: Knee Problems while running/jogging
There is no science that conclusively supports the idea of minimalist running as a superior style for everyone. As in so many fitness issues, the minimalist fad came from the two sources most respons…7 -
The Look of Reproach
It’s walk time, but it’s also 18 degrees and I forgot all my sweatpants were in the washing machine. We need to wait, but dogs don’t understand dryers.30
