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Re: Any Senior’s out there?
Then you're not Medicare eligible but others who read this thread may be and may not be aware of the benefit. So, it may still be useful info to others.5 -
Re: Maintainers - what was the most important thing you learned this year?
That "maintenance" involves doing what's necessary to maintain both weight and strength and is a lifelong endeavor.9 -
Re: Broken ankle fitness
You can obviously do upper body work while seated or lying down but that will still be difficult w/a broken ankle, unless you have someone to help you schlep bars, weights, dumbells and/or chairs and…3 -
Re: Amazing!! Anyone tried frozen avocados?
That's what I'm trying to find out. Sealed and froze one last night but haven't looked at or defrosted it yet. Will check later when I get back home.1 -
Re: Favorite Non-Typical Exercise?
Hiking is currently my non-typical exercise of choice. Averaging about 30 miles per month or 7.5 miles a week for the past 5 months. Still lifting and doing cardio (mainly rowing) at home but hiking …1
