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Re: BMI and picking a goal weight
While BMI is an easy to calculate indicator of one's risk for certain medical problems associated w/obesity (which is what it was desgned to enable doctors to use in a health assessment), I do not th…2 -
Re: Dexa scan: how to chose provider? (and where in Netherlands?)
DEXA will give you as "precise" a BF measurement as modern technology can provide. The only more precise method requires an autopsy using scientific equipment in a lab. Don't know who told …1 -
Re: Ladies: Camino de Santiago or other walking tours?
You're welcome! I don't know why anyone would disagree w/what I said but that's MFP 4u. I have long since learned to ignore such things here In any event, I hope that you have a wonderful adventure o…2 -
Re: Strategies for Weekend Success
Treat the weekend and holidays the same as any other day1 -
Re: Stronglifts 5x5
We'll have to agree to disagree. I've been to many different types of lifting competitons, including powerlifting, and they all have different size/wt categories for the competitors and the heavier c…1
