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Re: Personal safety when hiking alone
Sorry, my mistake. Apologies to you Aussies. ;)4 -
Re: Personal safety when hiking alone
Didn't you just have a mass murder at mosque recently that led your govt to ban guns after the fact. Good luck w/that unless you,also confiscated all of the guns still in private possession as,well. …4 -
Re: No snacks? Seriously?
Never did "snack" much, unless you call popping open a can of beer or soda 4-6x's a day "snacking." No more beers or sodas in the frig and absolutely no snacking during the 16-18 …4 -
Re: What would or do you eat with 1000-1200 banked calories for the week?
I personally do not believe in banking. It's not that I don't think you can't continue to lose/maintain wt by doing it. A lot of people say that they've done it successfully for years. I just think i…3 -
Re: Is Low Fat Part of the Problem?
My recent experience may be relevant to this discussion. I previously was on a high protein/low fat diet (when I was lifting heavy to build muscle) and was burning a lot of cals doing additional card…4
