-
Re: Experience with cutting sugar, anybody?
I cut virtually all added sugar from my diet when I stopped drinking sodas (haven't had 1 in over 5 yrs) and stopped eating baked goods and candy almost entirely. I still have a pastry and some M&…2 -
Re: Senior Workouts
I'm a senior (69) and can do "almost" any exercises that anyone else can do and so can you OP w/in the limits of your physical and medical limitations. The main thing that I have learned as…1 -
Re: Dry January
Sorry. Nope. Not me. I'm one of those contributing to the increase in alcohol sales during the pandemic. In fact, I just bought a lot highly recommended scotch and bourbon to expand my collection of …8 -
Re: Rowing Machine Recommendations
The Concept2 rower is the "gold standard" for gym and home rowers. They're solidly built, rewuire min maintenance and seldom if ever break. I've put over 6 million meters on mine over the o…6 -
Re: Goal: 3,500,000 steps in 2021
That's an admirable goal. I like walking/hiking too but it would be too inconvenient and take me too long (about 2 hrs) each dsy to achieve that However, I have a comparable goal of rowing 5-10km per…1