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Re: What food items do you splurge on $$$ wise?
Live 2-3# dungeness crabs and 15-20# slabs of NY strip steak.1 -
Re: Is 5’7 160 too skinny?!
OP: Based on the photos you posted, you are still overweight and are definitely NOT "thin or frail" as is confirmed by your BMI. Your photos also confirm the presence of excess BF and a lac…3 -
Re: Getting started with indoor rowing?
Regarding my 1st "tip," I was trying to say exactly what was stated in your C2 reference. The movement begins by "pressing w/your legs" which provides most of the power for the mo…1 -
Re: Winning The Mental Battle of Physical Fitness
OP: Thanks for posting the video. It was both insightful and inspiring to me. I have not lacked the motivation to lose/maintain my weight and to exercise but I'd be lying (by omission) if I didn't al…1 -
Re: Is 5’7 160 too skinny?!
I"m 69 yrs old, 5'8" and 150# (+/- 3) and no one has ever told me that I look too skinny. My measurements are 40C/32W/38H at about 12-15% BF w/lots of visible muscular definition and vascul…24
