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Re: Lifting with an old injury
As others have already said it sll depends on the injury, how well it healed and what you want to do now. FWIW, I had a left subscsp/rotstor cuff tear repaired surgically 6 yrs sg and there wasn't an…1 -
Re: Ideas for Brussels Sprouts
I love brussel sprouts! If u live anywhere near the SF Bay Area in CA, I'd be happy 2 drive over 2 pick them up. Short of that, if you be willing to pack them in dry ice and ship them to me, I'd be h…2 -
Re: How to transform a pancake butt - sharing my transformation story
I've always had and still have flat butt due to genetics but what once were weak and flabby glutes, hips and thighs became strong and defined initally by doing (among other things) heavy squats and d…6 -
Re: Whole or skim milk?
I drink raw whole milk w/cream in it and all and it does not cause me to gain any wt2 -
Re: Experience with cutting sugar, anybody?
I cut virtually all added sugar from my diet when I stopped drinking sodas (haven't had 1 in over 5 yrs) and stopped eating baked goods and candy almost entirely. I still have a pastry and some M&…2