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Re: Will taking breaks from the dieting stop the excess skin in obese people?
I believe that the slower your rate of weigh loss, the more time your skin has time to adjust to the loss and the less likely there will be excess loose skin. Of course, genetics and age probably hav…4 -
Re: Over 60 and needing Testosterone boost
Have you had your t-levels tested? If not, I suggest you do that b4 taking any supplements. If your levels are truly "too low," the shots your doc can give you are legal and far better than…17 -
Re: Stretch Marks and Loose Skin
Lost 43# over past 2 yrs. Still have some but most of the loose belly skin went away on its own. However, also have some loose butt skin which has not. Odd thing is/was that the loose skin is/was mos…2 -
Re: Struggling to maintain (still losing).....
I'm 5'8 and currently 153# (based on trend), 151 (actual wt today after 8 hrs in the sun yesterday.). Started maintenance at 160 twenty months ago and wt has slowly but steadily dropped. Maintenance …3 -
Re: Eat less, exercise less VS eat more, exercise more? Effects?
I exercise more to eat more. Just posted the following response in another thread which explains why: "I eat all of my exercise cals back because I am in maintenance and exercise mainly to be ab…5
