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Re: Weighted vests
So, when you go on a backpack trip, you only carry 10% of your BW in your pack? I don't think so That would only be 15-16# for me and there's no way I could carry all the gear I need w/such a ridicul…2 -
Re: ACL Surgery
I have a 3-way ligament tear in my left knee (ACL, PCL & MCL - the works) that I got while skiing about 30 yrs ago. Foot plant & turn but the ski did not turn wc tore the ligaments. Ouch! Got…1 -
Re: Recommendations on where to buy a starter dumbbell set?
I bought an excellent but discontinued Gold'sGym branded pair of 50#@ adjustable dumbbells w/a stand for only $100 off of Crsiglist. Haven't seen anything better or cheaper anywhere else since.1 -
Re: Overhead Press *whines* WHY ARE THEY SO HARD?
Hard 4 men. Even harder for women. It's bio-mechanics and genetics. It's an opposing motion but developing the strength to do pullups will help develop the stength to do OHPs too.1 -
Re: Best exercises for toning rather than weight loss
Rowing1
