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Re: Any recommendations for a good colon cleanse?
Gummi bears Pooing here and there and everywhere High adventures that are beyond compare They are the gummi bears10 -
Re: How often do you dine out? For lunch? For dinner?
Slow cookers are your friend. Throw everything in in the morning, cook while your out and its ready when you get in. Mine has a keep warm function which is handy for times everyone needs to eat seper…3 -
Re: Eating before bed
Ive lost 143lb and sometimes ill eat while im in bed in the middle of the night lol9 -
Re: Logging cherries?
Weigh the cherrys put pits to the side while eating. Weigh the pits after you finish. Subtract the weight of the pits from the overall cherry weight Log this number26 -
Re: How is it so easy for so many people to eat less?
Edited to remove the wrongly quoted person I thouroughly dislike people who whine "you just dont understand" " my case is complex" Nope. I was 387lb. That was alllllll down to me.…25