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Re: JUST FOR TODAY -- One Day at a Time .... Daily commitment thread for 2019
Mmmm...I really like sandwiches...especially ones I don't have to make! (Oh boy, so now this is in my head:) Good for you to stay in control of what you eat instead of those sandwiches being in contr…1 -
Re: JUST FOR TODAY -- One Day at a Time .... Daily commitment thread for 2019
This is fantastic!!! Progress, not perfection!!!! You knocked discipline out of the ballpark!2 -
Re: JUST FOR TODAY -- One Day at a Time .... Daily commitment thread for 2019
So, today in my Messy In The Middle lesson I read about the importance of consistency. That when we were losing weight, and moving forward we were probably in a consistent routine. A consistent morni…4 -
Re: JUST FOR TODAY -- One Day at a Time .... Daily commitment thread for 2019
@nlmackey98 Sometimes when I am in an exercise slump I clean my house! The energy and effort put into cleaning bathrooms, vacuuming, sweeping and mopping, etc, can act as a jump start for me. And I a…3 -
Re: JUST FOR TODAY -- One Day at a Time .... Daily commitment thread for 2019
(I said yesterday that I would give updates on things I'm learning in my messy in the middle online class) So, today we were asked to make one change that will help us toward the finish line. We can …5
