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Re: How to say NO to all that bad food
Say no to the foods you binge on, say a little to those you can control. I have a lot less cravings eating fruit instead of sweets.6 -
Re: Day I started my journey .. when did u start?
Tried everything, finally went to a 12 step meeting. After the meeting I went to Noodles and ate more calories than I currently eat in a day. I decided the next day would be 3 meals nothing in betwee…3 -
Re: Finally broke my plateau! 108lb gone!
Great job working through it.2 -
Re: Before and after pics
Great job1 -
Re: 100 Pounds Gone. Thanks MFP
Very inspiring, great job.1
