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Re: Sugar withdrawal
Any diet change can give some disturbance until your body adapts. Sugar is a digestible carbohydrate not a toxin like, say, arsenic nor is it a chemically addictive substance like alcohol or heroin w…1 -
Re: Do fat cells really stay around "forever?"
That sounds about right, if fat cells get too big new ones are created but they don't go away. Hence liposuction.1 -
Re: how do i find the group OkL LIVING PLEASE ?
what group ? http://www.myfitnesspal.com/blog/ChaiDi/view/optimal-ketogenic-living-689058 links to the Facebook group. http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-gr…1 -
Re: Always Hungry? Diannethegeek's Tips for Hunger
ie lower in digestible carbohydrate. +12 -
Re: More protein, less carbs
Meat. There are no carbs in meat, but there may be a few in meat based products so check the labels. Hard cheese and eggs are similar, but obviously bring in a lot more fat to the equation.1