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Re: Raw Vegan Diet
I would imagine we invented cooking for a reason. Food safety, palatability, digestibility etc. I eat vegans - cows, sheep etc, but not usually raw.2 -
Re: Is it healthy to eat below BMR?! Help!
Of course it can be measured or the concept of predicting it based on measured data wouldn't exist. It is nothing to do with a coma either. Time for some reading perhaps.2 -
Re: Beware Headlines or Why You Should Never Trust the Daily Mail
The spin is often in the press release, sometimes in the abstract, rarely in the body of the study and seldom in the data. These days I tend to read the tables rather than the words.2 -
Re: Keto and My Fitness Pal
Try 5% carbs (maybe 10%) with 20, 25 or 30% protein and then fats to make 100%.2 -
Re: Very short duration VLCDs - still a "no no"?
Was. A number of national / international bodies support use of VLCDs in obesity especially with complications like diabetes. So adults with a BMI over 30 or maybe 35 might be prescribed a specified …1