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Re: Using carbohydrates as only calorie source
The famous Scotsman lost a bit faster eating nothing so I'm guessing this potato guy isn't eating much.1 -
Re: Is meat healthy?
I'm happy to outsource the continual grazing of low quality food to livestock and then eat them or their offspring or other products (milk, eggs etc). Just seems less boring and more tasty. Healthy ?…4 -
Re: My calorie allowance
Good place to start, after 4 weeks you'll know if it's coming off too slow or too quick. With the "eating back" thing just watch that the estimated extra calories logged are realistic, or d…1 -
Re: Help with Gastric sleeve
You weren't given dietary counselling support ? Go back to the provider and ask for help.4 -
Re: Using carbohydrates as only calorie source
Death.8