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Re: Low salt
Indeed, unless you have a potassium issue. Manufacturer's web site explains.1 -
Re: Ketosis & Fat Fast aren't working. At all.
Closed diary. How many calories per day, how many grams of fat and carbohydrate ??1 -
Re: How well do BMR estimation equations work? What should you do?
The BL study used it's own regression on a tiny sample for RMR prediction / extrapolation. A different approach may have yielded a different conclusion. There's a study somewhere showing a fairly hig…1 -
Re: Adjusting Calorie Intake-When & How?
Error in question - you shouldn't be aiming for a rapid weight loss as you approach goal. It's like parking a car in thr garage, slow down as you approach and learn how to maintain your new weight. D…3 -
Re: Diabetics please HELP
Eat less carbohydrate. Probably the most beneficial thing in diabetes.1