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Re: Bodyfat Experiment: Dexa and Hydrostatic Same Day
I really appreciate all the feedback and encouragement! The women on this forum have been such an inspiration to me! Looking forward to getting started on a structured program focused on my shoulders…4 -
Re: Bodyfat Experiment: Dexa and Hydrostatic Same Day
Thank you so much! When it comes down to it, it’s all interesting to me but there is probably no real answer. The whole Bay Area CrossFit community uses the same Hydrostatic guy, so we all have that …2 -
Bodyfat Experiment: Dexa and Hydrostatic Same Day
Thought this might be interesting for the numbers folks! I did both Dexa and Hydrostatic today. Dexa: 22%, Hydro 15%. The dunk tank comes to our gym regularly and I always suspected it reads me low b…18 -
Re: Anybody in here lift on your lunch break?
Yes, I sometimes bike over to the 24 hour fitness and do some lifting at lunch. I keep it simple, like squats overhead press so I can be back within an hour and not get super red and sweaty. I have t…1 -
Re: New Drivers lic photo just shocked me. 270 pounds lost so far.
Wow! Congratulations. I hope you enjoy!1
