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Re: 1200 days logging in - progress pics incl!
You all are so lovely - thank you I guess what I'm trying to show is that consistency is the most important factor...you can fall off the wagon, just get back on..and over time, changes will happen xx3 -
Re: 1200 days logging in - progress pics incl!
Yup! Same person!! Both me! Heavy lifting, focus on protein, moderate deficit, time, and genetics I guess! Also followed a thread on here from years ago by my lovely pal @usmcmp called "so you w…8 -
1200 days logging in - progress pics incl!
Title says it all really! Consistency is key!! 1200 days ago vs today Down 126lbs in total since the beginning (long long time ago!)150 -
Re: PHOTO ONLY SUCCESS STORIES!
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Re: PHOTO ONLY SUCCESS STORIES!
holy *kitten* My first response was NO WAY was that the same person - you look incredible! and so much younger! What an amazing transformation2
