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Re: Isagenix - will it work?
I think you need to show this thread to your body builder friend. Maybe that will help you understand. Don't tell him about it, show him. I can imagine you trying to explain it to him...4 -
Re: Isagenix - will it work?
It is 100% true. I think you need to do a little research. http://ketogeniclifestyle.com/the-ketogenic-diet-summary-of-lyle-mcdonalds-book/is-a-calorie-deficit-necessary/ "However, looking at th…7 -
Re: Isagenix - will it work?
From Atkins website. * The average person can expect to lose 1-2 lbs. per week. Results may vary. Weight loss is influenced by exercise, food consumed and diet. * * #5 Myth: The Atkins Diet allows yo…14 -
Re: Isagenix - will it work?
I'm sorry, but you didn't just cut out carbs and eat way more food to lose weight, it just doesn't work that way. You simply just didn't track your calories even though you ate less than you burned. …11 -
Re: Isagenix - will it work?
What worked for you is a calorie deficit. You body burns fat for fuel whether you are in ketosis or not as long as you are in a calorie deficit. You think I'm ganging up on you, but it really is to k…12
