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Re: Apples...a zero calorie food??
These recipes are from 2013, this sounds like something that was all the rage then! It's still low calorie recipes, but I still wouldn't call that apple pie!2 -
Re: Do you believe it is ALL just CICO?
You don't have to count calories to lose weight, you just have to be in the calorie deficit. Every person that loses weight, is in a calorie deficit whether they are counting them or not, so when you…6 -
Re: Do you believe it is ALL just CICO?
Just an FYI this is not a non-plant based vegan diet. They use animal lard in them.5 -
Re: Why hasn't MFP improved?
But that information is there in the sticky posts.12 -
Re: Do you include/count calories from fruits &a veggies?
You do realize, that you are the one that used the term plant based vegan, and said they should eat meat and eggs right?5
