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Re: Hitting on Women at the gym?
I don't know about this, I'm a proponent of to each their own in the sense that if that's why you're there then more power to you. If I happen to wind up friends with a woman while I'm there and some…1 -
Re: Is it ok to always be sore ?
I like using a BCAA intra workout drink. I've used stuff like Amino X and XTend but most brands are probably all the same. It helps with the soreness for me. Plus I've adjusted my workouts accordingl…1 -
Re: Gains
Allow me to clarify (I miss the amount of chocolate I WANT to eat versus what is responsible).1 -
Re: Need friends and motivation to hit some tough goals ahead
Sent you a friend request, congrats on the 25 lb loss so far!1 -
Re: Gains
As someone currently in the process of cutting, I am super jealous of your current state (I miss chocolate). As for how often you should eat, try not to worry about complicating things. In my opinion…1