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Re: Females only - lifting/weight training results?
My before and afters - all done with dumbells and bodyweight training.6 -
Re: 5' - 5'2" girls I want to hear your story and pics!
5'3 and 125lbs 1253 -
Re: Before and After Photos - Throw 'em up!
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Re: Coworkers baffled me...
Been living with this exact attitude for 4 and a half years now. Been with the same team for the last two, I've watched them diet - slimming world, weight watchers, clean 9, detox, fasting, juicing, …14 -
Re: PHOTO ONLY SUCCESS STORIES!
Photo on the left 148lb (7lb less than my heaviest) Photo on the right 134lb (8lb more than my current)20