pipcd34 Member

Stats for the day- Short outside bike ride- 1hr 34min 39sec, 187elev, 70aw, 127ahr, 159mhr, 14.1amph, 22.30mi= 802c Strava = 443c Short walk to meet family and back- 23.04min, 18elev, 3.16ap, 96ahr, …

Stats for the day- Walk w/kids- 2hrs 1min 17sec, 63elev, 2.95ap, 87ahr, 165mhr, 2.95ap, 6mi= 588c Strava app = 736c Walk home to gym- 10.50min, 3.03ap, .54mi= 50c Strava app = 67c Treadmill slow jog-…

Stats for the day- Outside short bike ride- 1hr 34min 22sec, 238elev, 72aw, 14.3amph, 125ahr, 156mhr, 22.44mi= 815c Strava app = 451c Walk to me family and back- 44.32min, 28elev, 3.02ap, 92ahr, 108m…

Today we left for our walk around 5:30am, it was in the 70’s so it was nice. Tomorrow it’s my turn to ride. I’ve been thinking, I ride usually on Monday Wednesday and Fridays and walk the kids on the…

Stats for the day- Walk w/kids- *lucy in baggy after 1-1/2, Chispa in after 4mi*, 2hrs 8min 57sec, 2.77ap, 126elev, 84ahr, 128mhr, 6.07mi= 606c Strava app = 744c Walk home to gym- 11.02min, 3.04ap, .…