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stats for the day- Walk w/family- 1hr 44min 16sec, 12370steps, 52elev, 2.93ap, 82ahr, 99mhr, 5.10mi= 477c Strava app = 618c ROUVY home spin bike- strava stats- 1hr 44min 25sec, 1814elev, 133aw, 16.4amph, 1st 5mi @ gear50, 2nd 5 @ gear40, 3rd 5 @ gear30, 4th 5mi @ gear25, rest @ gear20, 114ahr, 154mhr, 28.50mi= 667c Strava…
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740740
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739739 hugs to all
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stats for the day- Walk w/family- 1hr 45min 34sec, 12390steps, 33elev, 2.91ap, 80ahr, 94mhr, 5,13mi= 488c Strava app= 622c ROUVY home spin bike- strava stats- 1hr 27min 9sec, 1047elev, 128aw, 18.9amph, 107ahr, 139mhr, gear25, 27.43mi= 539c Strava app= 640c ROUVY stats- Walk kids around park- 16.44min, 2.38ap, .73mi= 67c…
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737737
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736736
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for the first time, I got on the bike on a Sunday. I saw that he did a small ride so I had to get my 1st place back. I looked him up and I think I’m out of his league. He looks like he’s around my age and looks like he’s a serious biker. I also saw that he has been raising 2 to 4000 dollars for MS which is awesome. I’m…
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Kirby had only one foot hurt and that was only for one year
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I tried that, I can get off the floor without using my hands
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stats for the day- Walk kids around park- 15.22min, 1614steps, 2.67ap, .67mi= 70c Strava app= 82c Housecleaning etc- 3hrs 38min 45sec, vacuum, dust, laundry fold/put away, make/refill hummingbird food, etc = 991c Walk kids around park- 13.14min, 1438steps, 2.60ap, .60mi= 57c Strava app= 74c ROUVY home spin bike- strava…
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733733
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u go gurl
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stats for the day- ROUVY home spin bike- strava stats- 2hrs 3min 56sec, 817elev, 113aw, 18.1amph, 1st 7mi @ gear35, next 7 @ gear 30, next 7 @ gear25, next 7 @gear20, then rest @ gear35, 102ahr, 132mhr, 37.43mi= 625c Strava app= 803c ROUVY stats- 2hrs 3min 56sec, 817.7elev, 113aw, 54arpm, 18.1amph, 37.44mi=60.254 km 803c…
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731731
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730730
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stats for the day- Walk w/family- 1hr 49min 49sec, 12516steps, 75elev, 2.80ap, 81ahr, 100mhr, 5.13mi= 481c Strava app= 622c ROUVY home spin bike- strava stats- 2hrs 17min 32sec, 751elev, 110aw, 17.5amph, 1st 7mi @ gear30, next 7mi @ gear25, next 7mi @ gear20 then repeat, 103ahr, 126mhr, 40.13mi= 675c Strava app= 868c ROUVY…
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great news, wishing you all the best! 728728
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727727
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stats for the day- Walk w/family- 1hr 37min 10sec, 11446steps, 56elev, 3.07ap, 82ahr, 102mhr, 5.07mi= 467c Strava app= 614c ROUVY home spin bike- strava stats- 2hrs 22min 34sec, 919elev, 124aw, 18.8amph, 1st 7mi @ gear35, next 7mi @ gear30, next 7mi @ gear25 then repeat, 110amph, 144mhr, 44.73mi= 788c Strava app= 1014c…
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725725
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724724
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stats for the day- Shorter walk w/family, rain- 1hr 16min 33sec, 9038steps, 59elev, 3.04ap, 84ahr, 103mhr, 3.91mi= 387c Strava app= 474c ROUVY home spin bike- strava stats- 1hr 50min 31sec, 1063elev, 125aw, gear40, 17.8amph, 107ahr, 147mhr, 32.77mi = 633c Strava app= 792c ROUVY stats- 1hr 50min 31sec, 1063.6elev, 125aw,…
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722722
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well, someone else uploaded their miles onto Strava so now I’m in second place again. Now I’m 114.60 miles behind this guy. It’s racing like crazy right now. We will probably take a shorter walk, then I’ll get on the bike. It never ends :0/
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721721
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720720
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stats for the day- Walk w/family- 1hr 47min 58sec, 12140steps, 108elev, 2.82ap, 79ahr, 94mhr, 5.46mi= 516c Strava app= 626c ROUVY home spin bike- strava stats- 2hrs 13min 18sec, 1470elev, 121aw, gear40, 17.5amph, 105ahr, 131mhr, 38.81mi= 708c Strava app= 926c ROUVY stats- 2hrs 13min 23sec, 1470.9elev, 121aw, 48arpm,…
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719719
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718718
