pipcd34 Member

stats for the day- Walk w/family- 1hr 30min 24sec, 10222steps, 83elev, 2.70ap, 78ahr, 90mhr, 4.14mi= 399c Strava app= 502c Walk home to gym- 11.18min, 1266steps, 2.90ap, .54mi= 52c Strava app= 66c Treadmill jog- 19.38min, 3392steps, 1song @ 5 .5sp, next song @ 6 .0sp, next @ 6 .5sp, next @ 7 .0sp, last .10mi @ 7 .5sp,…

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NOT BAD!!! If I find another good rock, I’ll put it in back, this one will go in front.

so far so good. Not crazy about the paws on top, oh well. Footprints are hard to do, that’s next

I just saw your donation, thanks so much!!!!

ATTN: someone forwarded mea pic of a rock with a painting of dog and footprints with a beach on the side. Was it someone from here? I liked back and I can find it. I found a rock and I wanted to duplicate it. Can you send it again? UPDATE: Google is your friend, I found it!

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well, right now I’ve got $929 in MS Donations. Kirby said that yogi had in his will that he wanted to make a donation so I could get my jersey. So he made a $200 donation which means they will match the 200 bucks and that will put me over the $1000 mark. Yogi is always thinking of me. :0) 11591159

stats for the day- Walk w/family- 1hr 24min 21sec, 10022steps, 95elev, 2.80ap, 89ahr, 137mhr, 4.16mi= 424c Strava app= 505c Rouvy home spin bike- Strava stats- 46.23min, 925elev, 131aw, gear31, 15.3amph, 100ahr, 122mhr, 11.85mi= 310c Strava app = 349c Rouvy stats- 46.23min, 131aw, 923.6elev, 56arpm, 15.4amph, 11.86mi= 349c…

I don’t know it’s just the thought of training for it, if I don’t want to die, I have to train somewhat for it because if I don’t, I will regret it. I don’t have anything to prove to anyone, at this point, I really don’t even care about pace anymore. I’ll be over the moon if I end up doing anything under an 11 minute mile…

kymarai - I just saw your donation! Thanks for your generosity!!!

my ideal car would have been red outside light interior.

I don’t know about running. I was telling Kirby , the thought of it, having to train, the long distance, I dunno man. Then I get to the gym, put on my jogging play list then it’s not as bad as I was thinking. I thought I was going to do 1 mile to start, but I ended up doing 2. I was feeling like I was doing a 11-12 minute…

stats for the day- Walk w/family- 1hr 31min 11sec, 10590steps, 55elev, 2.70ap, 78ahr, 155mhr, 4.18mi= 409c Strava app= 506c Walk home to gym- 1141min, 1306steps, 2.80ap, .54mi= 53c Strava app= 66c Treadmill jog- 21.26min, 5.5sp for 2 songs, 5.6sp for next 2 songs, 8.0sp for .05mi, 137ahr, 155mhr, 167spm, 3550steps, 2mi=…

I’m so sorry for their loss.

WORD!

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Tomorrow MS is having a donor matching up to $68000.00. So if I get a donation for $25, they will match it and that extra will go on my personal account. They are going to do this until the $68000.00 is reached. I am also officially over 3000 training miles ahead of the 2nd place person and over7000 miles that I’ve walked,…

stats for the day- Walk w/family- 1hr 29min 8sec, 10306steps, 92elev, 2.80ap, 88ahr, 128mhr, 4.24mi= 505c Strava app= 514c Rouvy home spin bike- Strava stats- 1hr 50min 14sec, 738elev, 115aw, gear31, 18.7amph, 101ahr, 140mhr, 34.31mi= 580c Strava app= 727c Rouvy stats- 1hr 50min 14sec, 736.7elev, 115aw, 52arpm, 18.6amph,…

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stats for the day- Walk kids- 18.36min, 1940steps, 2.40ap, .75mi= 79c Strava app = 92c Housecleaning etc- 1hr 34min 43sec, dust, vacuum, laundry fold/put away, refill humming bird feeders, fill up fountains, etc= 431c Walk kids- 12.51min, .29mi= 41c Total cal 551 2969.45 miles ahead Got an invite from my sister in law to…

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stats for the day- Walk w/family- 1hr 29min 34sec, 10196steps, 83ahr, 108mhr, 4.25mi= 430c Strava app= 516c Rouvy home spin bike- Strava stats- 1hr 33min 48sec, 93aw, gear31, 35.7amph, 97ahr, 115mhr, 55.82mi= 450c Strava app = 500c Rouvy stats- 1hr 33min 48sec, 93aw, 46arpm, 35.8amph, 55.82mi= 500c Walk kids- 18.57min,…

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stats for the day- Walk w/family- 1hr 28min 38sec, 10400steps, 2.86steps, 61elev, 84ahr, 143mhr, 4.30mi= 412c Strava app = 522c Rouvy home spin bike- Strava stats- 48.05min, 853elev, 112aw, gear30, 13.2amph, 98ahr, 114mhr, 10.56mi= 232c Strava app = 308c Rouvy stats- 47.58min, 851.6elev, 112aw, 13.2amph, 51arpm, 10.56mi=…

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