pipcd34 Member

Stat for the day- Housecleaning etc- 3hrs 20min 18sec, vacuum, dust, change bedsheets, laundry fold/put away, wipe down back patio furniture, etc= 929c 826826

Love the pillow!

825825

It seemed like it was all in his head. Coughing a lot, flem, not achey, he’s on the mend now. No gym the last 3 days, just walking the kids for the 5 miles. Sounds a lot better today. Stat for the day- Walk w/family- 1hr 44min 54sec, 11976steps, 51elev, 2.95ap, 82ahr, 96mhr, 5.15mi= 509c Strava app= 624c 824824

Kirby says he’s feeling better this morning. Hugs to all that need them, especially you Barbiecat. I think of the struggle and serious depression I was going through when Lenny passed, take things slow, take your time. Congrats to all that deserved them, hello to all new peeps. 823823

82822

Stats for the day- Walk w/family- 1hr 51min 25sec, 12726steps, 38elev, 2.78ap, 80ahr, 100mhr, 5.15mi= 493c Strava app- 624c Zwift home spin bike- strava stats- 39.11min, 105elev, 109aw, 19.4amph, 1mi @gear59, rest at gear39, 100ahr, 112mhr, 12.66mi= 220c Strava app= 244c Zwift stats- 39.11min, 108elev, 109aw, 43arpm,…

We camp at pismo for a week at a time. We come home to Fresno, their coats are cute, I love to see them all decked out. Last night I saw them all on the same bed for the first time. So cute

820820

819819

Stats for the day- Walk w/family- 1hr 48min 33sec, 12772steps, 63elev, 2.85ap, 81ahr, 93mhr, 5.23mi= 512c Strava app- 633c Walk home to gym- 10.44min, 1252steps, 3.0ap, .53mi= 55c Strava app- 65c Treadmill jog- 31.59min, 174spm, 5567steps, 121ahr, 169mhr, 1st .95 mi @ 5.6sp, last .05mi @ 8.0sp, next .90mi @ 5.7sp, last .10…

817817

Stats for the day- Walk w/family- 1hr 42min 33sec, 12324steps, 3.02ap, 93elev, 84ahr, 102mhr, 5.22mi= 513c Strava app= 633c Walk home to gym-10.47min, 1274steps, 3.09ap, .54mi= 56c Strava app= 66c Treadmill easy jog- 41.59min, 173spm, 10.30min mi, 84ahr, 142mhr, .95mi @ 5.5sp, next .95mi @ 5.6sp, next .95mi @ 5.7sp, last…

I’ve looked her up when I got her and chispas from my mother, Australian cattle dog. Yogi is the leader for sure 815815

814814

Stats for the day- Walk w/family- 1hr 35min 32sec, 11818steps, 66elev, 3.14ap, 87ahr, 115mhr, *carried Chispa for 2.5mi*, 5.04mi= 490c Strava app- 610c Walk home to eye app (Kaiser)- 46.59min, 5728steps, 3.46ap, 94ahr, 113mhr, 2.74mi= 245c Strava app- 333c Walk Kaiser to home- 1hr 22sec, 6932steps, 18elev, 2.67ap, 84ahr,…

812812

811811

I boil water and the leftover wax will float to the top, then it will solidify and let it get cool, then it will come out in a chunk when you poke it. I used to make new candles with the wax that I collected, but I got lazy and don’t do that anymore. Get hot water and soap and scrub clean, that removes the scent of what…

Stats for the day- Walk w/family- 1hr 39min 5sec, 40elev, 11844steps, 3.03ap, 83ahr, 103mhr, 5.13mi= 523c Strava app- 622c Zwift home spin bike- strava stats- 1hr 20min 3sec, 938elev, 106aw, 15.8amph, gear 35, last 2mi @gear 59, 103ahr, 145mhr, 21.07mi= 465c Strava app- 486c Zwift stats-1hr 20min 8sec, 940elev, 106aw,…

33 here right now, that’s cold for Fresno. 809809

Stat for the day- Housecleaning etc- refill hummingbird feeders, bathe and cut chispa, brush yogi, reorganize kitchen cupboards, 1 load laundry fold/put away, fill front fountains, etc= 400c 808808

807807

Just curious.., am I the only one to repurpose candle jars?

Lucy and chispa aka cheerio aka cheese puff 806806

Stats for the day- Walknw/family- 1hr 41min 11sec, 11932steps, 99elev, 2.94ap, 79ahr, 99mhr, 5.08mi= 502c Strava app- 615c Zwift home spin bike- strava stats- 1hr 24min 48sec, 1837elev, 117aw, 14.2amph, 1st 5mi @ gear50, 2nd 5mi @gear40, 3rd 5mi @ gear35, last 5mi @ gear50, 109ahr, 126mhr, 20.12mi= 532c Strava app- 567c…

804804

803803

Stat for the day- Walk w/family- 1hr 52min 21sec, 13338steps, 231elev, 2.85ap, 87ahr, 105mhr, 5.40mi= 540c Strava app = 655c 802802

801801