pipcd34 Member

Stats for the day- Walks/family- 2hrs 16min 39sec, 115elev, 2.62ap, 77ahr, 91mhr, 6.04mi= 640c Strava app = 739c Outside jog- 10.51min, 24elev, 10.48min mi, 146spm, 151aw, 129ahr, 159mhr, 1mi= 107c S…

Stats for the day- Walk w/family- 2hrs 12min 50sec, 156elev, 2.67ap, 86ahr, 142mhr, 6.02mi= 600c Strava app = 738c Outside slow jog- 22.04min, 23elev, 164spm, 153aw, 139ahr, 170mhr, 10.47min mi, 2.04…

Stat for the day- Short walk w/family- 59.42min, 34elev, 3.11ap, 97ahr, 167mhr, 3.09mi= 315c Strava app= 379c At pismo for the 5 days 480480

Stat for the day- Housecleaning etc- 2hrs 54min 43sec, vacuum, water plants, sweep front entryway and front patio, laundry, fold and put away, make/refill hummingbird food, treat master bathroom show…

Stats for the day- Walk w/family- 2hrs 5min 47sec, *pushed Lucy in buggy, stopped by estate sale*, 127elev, 2.94ap, 90ahr, 142mhr, 6.31mi= 691c Strava app = 773c Zwift home spin bike- strava stats- 5…