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Re: WOMEN AGES 50+ FOR OCTOBER 2024
Stats for the day- Walk w/ family- 2hrs 1min 16sec, 139elev, 3.0ap, 82ahr, 106mhr, 14496steps, 6.07mi= 553c Strava app= 735c Walk home to gym- 11.13min, 1262steps, 2.71ap, .51mi= 66c Strava app = 62c…5 -
Re: WOMEN AGES 50+ FOR OCTOBER 2024
Stats for the day- Walk w/family- 2hrs 8min 15sec, 41elev, 2.88ap, 75ahr, 92mhr, 14898steps, 6.15mi= 577c Strava app= 745c Zwift home spin bike- strava stats- 18.02min, 226elev, 132aw, 17.4amph, 104a…3 -
Re: WOMEN AGES 50+ FOR OCTOBER 2024
I don’t know, I’ve been running for about 20years or sol let’s just say I’m glad we only do one 1/2 marathon a year 5955953 -
Re: WOMEN AGES 50+ FOR OCTOBER 2024
November 3rd. Last Saturday we did 11. 5915912 -
Re: WOMEN AGES 50+ FOR OCTOBER 2024
Stat for the day- Housecleaning etc- 3hrs 42min 53sec, dust, vacuum, make/refill hummingbird food, water plants, refill fountains, laundry fold/put away, etc= 989c We leave for camping next Saturday.…3
