pipcd34 Member

Stat for the day- Housecleaning etc- 2hrs 48min 34sec, dust, vacuum, make/refill hummingbird food, trim front and back hedges, laundry fold/put away, Sweep front patio and front entryway, etc= 771c 5…

Stat for the day- Walk w/family- 2hrs 7min 44sec, 87elev, 2.53ap, 77ahr, 92mhr, 6.92mi= 583c Strava app = 738c No gym, bike ride or spin

Stats for the day- Short potty walk w/family- 20min, .25mi, 63c Outside test ride w/cannondale- 1hr 32min 26sec, 70aw, 166elev, 13.7amph, 129ahr, 149mhr, 21.15mi= 785c Strava app = 435c Total cal 848…

Stats for the day- Walk w/family- 2hrs 12min 33sec, 21elev, 2.72ap, 81ahr, 157mhr, 6.20mi 58arpm, 15.1mi= 669c Strava app = 759c Zwift home bike trainer- strava stats- 43.21min, 138aw, 125elev, 20.9a…

Stat for the day- Outside bike ride (specialized)- 3hrs 7min 33sec, 811elev, 61aw, 12.1amph, 129ahr, 161mhr, 37.73mi= 1376c Strava app = 763c With today’s ride, I’m over the 2 thousand mile mark (201…