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Re: WOMEN AGES 50+ FOR APRIL 2024
Stats for the day- Walk w/family- 2hrs 6min 57sec, 105elev, 2.82ap, 83ahr, 136mhr, 6.05mi= 611c Strava app = 742c Other- work on front entryway- 1hr 19min 8sec, remove red rock and put on front patio…2 -
Re: WOMEN AGES 50+ FOR APRIL 2024
Stats for the day- Walk w/family- 2hrs 1min 57sec, 83elev, 3.01ap, 84ahr, 103mhr, 6.16mi= 613c Strava app = 754c Zwift home spin bike- strava stats- 38.06min, 108elev, 118aw, 19.9amph, 40 & 35gea…4 -
Re: WOMEN AGES 50+ FOR APRIL 2024
Stats for the day- Walk w/family- 2hrs 24sec, 40elev, 3.01ap, 84ahr, 104mhr, 46arpm, 6.09mi= 592c Strava app = 746c Zwift home spin bike- strava stats- 51.43min, 554elev, 113aw, 17.5amph, gear40, 108…4 -
Re: WOMEN AGES 50+ FOR APRIL 2024
Stat for the day- Short walk w/family- 1hr 21min 57sec, 28elev, 2.95ap, 88ahr, 115mhr, 4.01mi= 371c Strava app = 492c 4174173 -
Re: WOMEN AGES 50+ FOR APRIL 2024
Stat for the day- Walk w/family- 2hrs 9min 12sec, 232elev, 2.80ap, 6.09mi= 626c Strava app = 746c 4124122