pipcd34 Member

Stats for the day- Outside bike ride- 1hr 58min 20sec, 174elev, 62aw, 13.3amph, 122ahr, 156mhr, 26.30mi= 911c Strava app = 488c Walk home to doc- 48.53min, 3.23ap, 103ahr, 114mhr, 2.65mi= 267c Strava…

Stats for the day- Outside bike ride- *started out a lil late, 5:40am* 2hrs 34min 39sec, 290elev, 72aw, 133ahr, 157mhr, 14.3amph, 36.80mi= 1369c Strava app= 743c Walk home to doc- 52.19min, 105ahr, 1…

Stat for the day- Housecleaning etc- 4hrs 32min 54sec, dust, vacuum, make/refill hummingbird food, laundry fold/put away, water front plants, rearrange some plants, fill front fountain and front bird…

Stats for the day- Walk w/kids- *lucy in buggy after 3.5mi, Chispa after 4.5*, 2hrs 31sec, 67elev, 2.95ap, 87ahr, 108mhr, 6.01mi= 540c Strava app = 736c Walk home to gym- 11.10min, 2.84ap, .52mi= 48c…

Stats for the day- Walk w/family- 2hrs 3min 32sec, 81elev, 2.90ap, 99ahr, 151mhr, 6.16mi= 591c Strava app = 755c Walk home to gym- 10.51min, 2.99ap, .53mi= 54c Strava app = 65c Treadmill jog- 9.46min…