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Re: WOMEN AGES 50+ FOR OCTOBER 2025
love the pics! Great job! We are going to be doing some upgrades too. Going to recarpet the stairs and upstairs bedrooms. Going to paint one wall I the master bedroom. We were going back and forth wi…6 -
Re: WOMEN AGES 50+ FOR OCTOBER 2025
stats for the day- Short walk w/family- 31.57min, 3802steps, 22elev, 3.0ap, 81ahr, 91ahr, 1.56mi= 135c Strava app= 189c ROUVY home spin bike Strava stats- 49.38min, 1017elev, 114aw, 14amph, gear30, 1…5 -
Re: WOMEN AGES 50+ FOR OCTOBER 2025
stats for the day- Partial walk w/family- 50.30min, 5956steps, 67elev, 2.80ap, 83ahr, 96mhr, 2.51mi= 235c Strava app= 304c Walk home to gym- 11.01min, 1222steps, 3.0ap, .54mi= 53c Strava app= 66c Slo…4 -
Re: WOMEN AGES 50+ FOR OCTOBER 2025
my shirt after my 8 mile run yesterday10 -
Re: WOMEN AGES 50+ FOR OCTOBER 2025
stats for the day- Walk w/family- 1hr 28min 27sec, 10430steps, 2.80ap, 34elev, 85ahr, 132mhr, 4.23mi= 401c Strava app= 513c Walk home to gym- 10.57min, 1260steps, 2.90ap, .53mi= 50c Strava app= 65c T…2
