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Re: WOMEN AGES 50+ FOR OCTOBER 2025
I noticed my post didn’t load up . My pace for yesterday’s 7 mi run was 10.36 min mi. The guys may be coming in tomorrow to do the carpet and floor tomorrow! Kirby’s got the bedroom wall painted now …10 -
Re: WOMEN AGES 50+ FOR OCTOBER 2025
stats for the day- Partial walk w/family- 1hr 4min 44sec, 7518steps, 53elev, 2.80ap, 78ahr, 94mhr, 3.04mi= 290c Strava app= 369c Walk home to gym- 10.50min, 1280steps, 2.90ap, .54mi= 51c Strava app= …3 -
Re: WOMEN AGES 50+ FOR OCTOBER 2025
stats for the day- Partial walk w/family- 54.07min, 6546steps, 2.70ap, 40elev, 81ahr, 92mhr, 2.58mi= 249c Strava app = 313c Walk home to gym- 10.50min, 1226steps, 2.70ap, .53mi= 68c Strava app= 64c T…7 -
Re: WOMEN AGES 50+ FOR OCTOBER 2025
stats for the day- Shorter walk w/kids- 1hr 3min 38sec, 7492steps, 2.90ap, 26elev, 83ahr, 94mhr, 3.10mi= 292c Strava app= 375c Walk home to gym- 10.17min, 1240steps, 3.0ap, .52mi= 53c Strava app= 64c…6 -
Re: WOMEN AGES 50+ FOR OCTOBER 2025
love the pics! Great job! We are going to be doing some upgrades too. Going to recarpet the stairs and upstairs bedrooms. Going to paint one wall I the master bedroom. We were going back and forth wi…6
