pipcd34 Member

Stats for the day- Short potty walk w/family- 20min, .25mi, 63c Outside test ride w/cannondale- 1hr 32min 26sec, 70aw, 166elev, 13.7amph, 129ahr, 149mhr, 21.15mi= 785c Strava app = 435c Total cal 848…

Stats for the day- Walk w/family- 2hrs 12min 33sec, 21elev, 2.72ap, 81ahr, 157mhr, 6.20mi 58arpm, 15.1mi= 669c Strava app = 759c Zwift home bike trainer- strava stats- 43.21min, 138aw, 125elev, 20.9a…

Stat for the day- Outside bike ride (specialized)- 3hrs 7min 33sec, 811elev, 61aw, 12.1amph, 129ahr, 161mhr, 37.73mi= 1376c Strava app = 763c With today’s ride, I’m over the 2 thousand mile mark (201…

Stats for the day- Housecleaning etc- 3hrs 29min 43sec, vacuum, dust, laundry fold/put away, fill up water fountains, make/refill hummingbird food, change bedsheets and duvet, etc= 974c Zwift home bi…

Stats for the day- Walk w/kids- pushed Lucy in buggy after 2 mi- 1hr 59min 41sec, 41elev, 2.97ap, 84ahr, 116mhr, 6.02mi= 597c Strava app = 737c Walk home to gym- 11.07min, .53mi= 57c Strava app= 65c …