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Re: I only get 1200 calories?
MFP calculated 1200 calories a day for me when I started, too. I was a stickler and consumed around 1150-1250 a day, depending on how well I was measuring my food. And the downside for that was 1200 …1 -
Re: Full Body Tingling When Hungry
Carry a granola or protein bar in your purse every day. Eat more foods with staying power (for me it's scrambled eggs with some cheese, some veggies in there if I'm in the mood. Or a boiled egg I mad…2 -
Re: Middle age spread hints & tips needed
Middle age is age 45 to 65, so no, you don't have middle aged spread. I'm 60, and experienced a redistribution of weight throughout menopause. My doctor says it's due in part to the decrease in estro…10 -
Re: Things people say when you lose weight
My favorite remark was from the produce man at my grocery store. He said he noticed I'd lost some weight and that I looked happy and light on my feet. I said something like, "thanks. I've got qu…59 -
Re: Can someone talk sense into me?
Have you thought about incorporating some cherry crumble into every day of the week? I am eating around 1400 calories a day, but every morning a pre-log in a dessert. So, I have my breakfast and log …3