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Re: Is your self image warped?
I think self acceptance is really important. I would compare myself to others and then get upset I didn't look like them and would end up giving up on my journey to become healthier because it felt u…12 -
Re: 3-Month Weight Loss Challenge November - January
Challenge Starting Weight: 154.8 lbs Challenge Level: A mix of Level 1 and Level 2. Looking to loose 7 Lbs but 10 would be a bonus. Challenge Goal weight: 147 lbs 1 Nov - 154.8 lbs 8 Nov - 153.8 lbs …1 -
Re: Help! 'WHY' are you losing weight and what's helping you stick to it?
That's a very good question. I lost about 2 stone a couple of years ago and my motivation was purely to look better. When times got stressful I put it all back on again as I didn't pay attention to w…3 -
Re: When did you stop seeing fast food as an option?
I often cook Jamie Oliver 5 ingredient meals. There are a number of vegetarian recipes in his book. You can also find some of his recipes for free on his website https://www.jamieoliver.com/recipes/c…2