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Re: Overweight kids
Whatever you do, do it for both kids! She'll definitely notice if she's the only one asked to go on walks, or who has to limit the junk food. Talk to both of them about:* healthy, not "thin"…23 -
Re: Does blood donation will burn calories ?
Yeah, unfortunately it's 600 calories over several week. But have yourself a cookie anyway. You deserve it. Donating makes me feel like crap for a couple of days and really limits my ability to exerc…12 -
Re: I need ideas for work lunches...
Lunchables for grownups: Oh wait, that's probably pork.1 -
Re: Post 'em here. All those disappointing meals you thought were healthy but are really high calorie
Applebee's Fiesta Lime Chicken. It was essentially rice and grilled chicken. I knew it was restaurant food, and the chicken had cheese on it but surely it couldn't be that bad. 1140 calories.43 -
Re: I'm angry
If you don't care what you eat, every Sunday cook up a bunch of chicken breast, brown rice and broccoli and fill 14 single serving containers. Do the same the next Sunday but switch the broccoli for …47
