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Re: 4 years maintaining 115 lb loss!! 😄💪💖
You are incredible. That is an amazing loss and you look so great and about 15 years younger! I'm so impressed at the way that you tackled and CONQUERED both your mental and physical struggles! You'r…3 -
Re: What's Your Most Recent NSV
Looked at my resting heart rate and was shocked at how much it’s come down this past year. The left was february if this year and the right is this week.42 -
Re: I’m really proud of myself
Well i didn't quite just eat "whatever" i mostly just mean that I didn't restrict or cut any foods completely out of my rotation. I did amend some things but I didn't outright get rid of ca…1 -
Re: I’m really proud of myself
Thank you! And you can do it!!! It’s absolutely a lot of work and effort but it’s Sooo worth it!3 -
Re: I’m really proud of myself
Oh it’s definitely been hard, mostly finding time to workout, even finding 30 mins to squeeze in a run is tough with two kids under 4 and a full time job but I somehow managed it! It was tough but I’…9
