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Re: I’m Sorry it’s long, I can’t eat enough to get the proper calorie requirement HELP!!
Like others said, just don't close your diary and you won't get that message. Add fats to get your calories up. Since you have teeth issues, consider softer foods - soups, stews, pureed, etc. Questio…4 -
Re: What’s the best way for getting rid of big thighs?
Because you use the word "trying" I can't tell if the problem is because you need to lose weight or your expectations are distorted by social and other media. If you're trying and failing t…2 -
Re: I am obsessed
I'm Irish. When I grew up I had to be a member of the "clean plate club" because "children were starving in Africa." This wasn't a problem growing up, as portions of calorie dense…2 -
Re: How do you stay in a healthy mindset while loosing weight as someone who struggles with anorexia?
I was thinking the same thing. Take a look at this, mentally substituting "1500 for "1200" and "man" for "woman:" https://www.aworkoutroutine.com/1200-calorie-diet/…1 -
Re: Starving
Because of all your activity, you probably have a lot of water weight fluctuations going on. Intellectually you know "weight loss is not linear" but I don't think you've really internalized…5
