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Re: IF and women
Here, I will save you some time. However you choose to create a calorie deficit will work for weight loss: I have no issues with the healthline info. However, I believe I saw more nuance than you did.7 -
Re: At Goal & Successfully Maintaining. So Why Am I Doing This All Over Again?
I'd definitely encourage people new to MFP to pre-log at least initially. I find pre-logging new meals very helpful. So for me, that's usually just dinner, as my breakfasts and lunches are pretty sta…2 -
Re: SAD ---> Happy
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Re: SAD ---> Happy
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Re: Does your doctor comment on your weight?
Here I am, the person who always goes on about frame size! I do agree with this though - my goal weight is just into the Overweight BMI category. I have a large frame http://www.myfooddiary.com/Resou…4