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Re: Find working out extremely boring, advice?
I have a fear of driving too. It's on 3+ lane highways, so not super limiting for me, as in my location I can use two lane highways and secondary roads. As it does interfere with my goals, I am worki…5 -
Re: ISO Someone to Confirm my Math and Assumptions
Veteran here. I did the VA MOVE program, because I needed to complete that in order to have access to the weight loss doctor and drugs. I wanted Contrave. Unfortunately, I could not take it due to se…2 -
Re: Coronavirus prep
I'm not Nony, but I prefer to get my news from NPR. At the start of the pandemic, they had many epidemiologists on.3 -
Re: If it fits your macros
Here's the chart Pav mentioned. If IIFYM helps you create a calorie deficit, go for it!2 -
Re: Losing weoght
@PAV8888 after reading your post on the other thread, I was so tempted to post the flow chart, but as there was no "can't" in the OP I restrained myself.1