-
Re: Need a Water alternative
I'm not a fan of pure water so drink lots of weak, very lightly sweetened, room temperature tea. I make a batch of 52 oz the night before. Additionally, I have 30-45 oz of weak coffee per day. I used…5 -
Re: Does anyone have tips on Keto?
I'm not keto, or vegan, or IF, or IIFYM, and I show up on all the threads! @AnnPT77 is vegetarian and gives solid advice on every thread.5 -
Re: Hidden calories? and how do you calculate your daily calorie expenditure
Glad you are going to use a food scale moving forward! Unfortunately, the green check marks in the MFP database are used for both USER-created entries and ADMIN-created entries that MFP pulled from t…2 -
Re: Dinner
Sounds great! Do you use the recipe's timing? I would think the potatoes would need a head start on the salmon cakes, as the salmon is already cooked and roasted potatoes take a long time, no matter …2 -
Re: Anyone using injectible weight loss meds ? (Ozempic, etc.)
For those of you with the nausea side effect, how did you manage this?1
