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Re: Healthy crunchy snacks
Fresh green beans blanched with a bit of sea salt put in your fridge and snack so good!4 -
Re: What the kitten is meal prep?
I meal prep by making more dinner then 2 can eat and freeze one and put the other in the fridge for lunch. To eat the same thing every day for a whole week BORING!!!1 -
Re: Salmon-how do you like to cook it in the oven?
I like to put mustard soy sauce and honey on it and then put it in the oven give is a sweet and tangy glaze YUM3 -
Re: Too fat, never going to lose weight!!
I was almost 300lbs when I started MFP for the 2nd time I had gained back the 20lbs I had lost the first time, and I never changed my stats. I have actually tried this time and I am now at 243. I can…9 -
Re: Depo Shot
The Depo will make some people hungrier and increase cravings it does not in itself cause weight gain. So by eating less and counting calories you can still lose weight. I was on it for a year and I …2