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Re: Losing weight without losing my mind!
Eat what you want log it but stay in your calorie goal, and soon you will see how much those things take up your calories; and you will make better choices. Still have a cupcake when you feel like it…1 -
Re: Trying to quit added sugar
What helped me is if I have snacks on hand because i get very snacky at work. I bring string cheese, fruit, bagels and yes candy or home made sweets. So if there is something out I don't have to have…1 -
Re: Spouses/SO of Alcoholics
It does take its toll on you. Every night having to deal with their BS and then you are angry the next day and they get to forget about it. I am in a mood today for the same reason.3 -
Re: How do you eat a salad without traditional dressing?
You can make your own dressing a little red wine vinegar and some oil or lemon juice salt paper, creamy dressing greek yougert, onion and garlic powder & vinegar. Honey & mustard a little vin…6 -
Re: How do you eat a salad without traditional dressing?
Avacado is a great idea for a dressing you can blend it with lime salt and paper and BAM creamy dressing6