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Re: Painful heels
@hellosay if it is plantar fasciitis you can do a few things get inserts for plantar fasciitis (I got mine at walmart) and wear them with everything. Avoid flats or flipflops. get a tennis ball and r…2 -
Re: Seriously Addicted to Sugar!
I have watched a loved on withdraw from Alcohol abuse, and I myself have cut out sugar previously. They are not the same. They can not even compare. I craved apples. They shiver, and puke, and sweat,…13 -
Re: what are your thoughts on green tea extract?
ahoy_m8 when I worked in a bakery we would make chocolate cupcakes with (matcha) green tea icing so so so good!5 -
Re: I'm getting picky with food suddenly!
It's a good thing. You understand what fits and what does not. I gave up soda because that was calories every day I could use for something else. This does not mean that i never have soda.1 -
Re: Repairing Metabolism/ Reverse diet
He lost his train of thou ... gh ...tttt2