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Re: Slowest Runner Contest
My gym has a 0.1 mi track, and an older gent runs at a pace such that I pass him walking (I walk at about 4mph). But at least he's running, he does it every day, and he's in decent shape so who am I …1 -
Re: 100 cal above my goal cal-what to do?
Whether the number is 100, 1000, 10000, the important thing is: Hit your goal today. Don't worry about making up the calories you overate, start today with a clean slate and hit the goal.7 -
Re: Weight loss settings
If I recall, I think MFP paints with a broad brush and says no more than 2lb /week. I tend to say 1% body weight per week. But, give it a few more minutes and I'm sure you'll hear differing opinions.2 -
Re: Looking for friends for motivation!
This app takes some getting used to. Some people never find the forum. For ‘support’ of all kinds, you could simply post to and read this forum. But—even better—add friends. Tap a person’s name, then…1 -
Re: Funny stuff kids say
Daughter's 1 year+5 days old so, so she's not saying much yet. But she does say "Hey Dad" to get both my attention and her mother's. Seems both of us are 'dad'.3
