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Re: February 2019 Self-care Challenge
Went for a lovely walk up a mountain yesterday with my hubby & friend, then we went out to lunch. Had some lovely food and company, was a wonderful day :)1 -
Re: February 2019 Self-care Challenge
This month for self-care I'm following Yoga With Adriene Calendar Care It's a lovely mix of 7 - 40min flows that are nice an d nourishing for the body & mind. I'm still doing my Headspace daily..…4 -
Re: January 2019 Self Care Challenge
Had a lovely week off last week, lots of walking and eating out (along with my usual yoga and headspace). Yesterday I had a phone free day and read lots, it was lovely! Also I noticed this morning th…3 -
Re: January 2019 Self Care Challenge
For some reason when I add comments on my phone or reply to you guys it isn't working :/ So when I'm on my laptop, I'll try to remember to add my comments. This week I've done yoga and headspace dail…1 -
Re: January 2019 Self Care Challenge
So far so good, I've been practicing my headspace mindfulness & yoga, going for a walk and also reading each day. It's been easy up til this week though, as I was off work. Now the real challenge…2
