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Re: How often do you weigh yourself?
Daily for me, but I just think I'm addicted now2 -
Re: Back to MFP - new low carb lifestyle
I will be starting my first week of Keto on Monday. From what I've read the first week can be a killer.....lots of water, 1 - 2 tsps lite salt (contains potassium), and magnesium ( I already take tha…1 -
Re: Night eating weight gain!
You most likely are sleeping most of the day because your up most of the night. Make yourself get up, get dressed, and get out. and Do something, take a walk, ride a bike if you have one. Keep up wit…2 -
Re: New breakfast ideas.
There are two versions of over night oats and one involves steel cut oat which take 20-25 minutes to cook, so if you can have it ready in the morning ready to heat up then it saves time. Also the oth…2 -
Re: Need answers.... Thrive -- Le-Vel
The "Thrive W" Experience Day 1 Monday, September 26, 2016 I received my 3 day sample pack of Thrive. I slept good last night, at least until I woke up at 3:30 and was wide awake. I dragged…2
