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Re: THIS is what a serving of pasta looks like...
Why do you think that I don't know that already?6 -
Re: Help!!! I’ve hit a weight loss plateau. 😩
Yes, it happened to me when my weight loss stalled out for eight weeks. These are the things I wish someone had told me at the time when I was floundering to get out of it. For me, it was largely a l…3 -
Re: Pasta
Pick one or the other and find an accurate entry in the database that specifies that it matches the way you weighed it. I prefer to use the dry weight since that's what's on most nutrition labels, bu…6 -
Re: I've hit a weightloss plateau and need help getting past it!!!!
These would be my generic tips without more details about your food situation. Eating clean matters less than eating the right amount and you don't mention anything about your calories or deficit. Wi…9 -
Re: 1,200 calorie diet, not losing weight anymore
Stalls definitely suck and they can be hard to troubleshoot with a closed diary and few details. These are my pretty generic tips: 1. If it's been less than 3 weeks or so, don't sweat it! Normal fluc…9
