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Re: What's Your Most Recent NSV
This week I cycled my commute three days out of 5. That’s 120km on the bike in glorious sunshine. Making it more wonderful, I’ve managed to do it without going carb-crazy and eating the house empty. …22 -
Re: Relapsers getting Real Healthy Accountability group- 2020-2021
One day… that’s all it took for my body to feel better again. Scratching my head now and wondering “am I crazy”? All I did was pre-log everything I ate. 1kg of bloat gone and I don’t feel sick and fl…1 -
Re: Relapsers getting Real Healthy Accountability group- 2020-2021
Hello you lovely lot! Lovely to hear from you and welcome back @Gold6767. I definitely feel you on the stress at work. One day for me until half term and I'm taking the first weekend off! I've had a …1 -
Re: Relapsers getting Real Healthy Accountability group- 2020-2021
Hi lovely people, I’ve hit the end of a busy week, and it’s been a good one! With only 3 weeks left to go until I’m officially a qualified teacher, it’s busier than ever. I don’t have either time or …1 -
Re: When I first started this journey I thought ____, but now I know ____.
When I first started this journey I thought it was about my goal weight. Now I know that it's much more about my goal lifestyle. When I first started this journey I thought the faster the weight came…20